Grinding your teeth in your sleep is known as bruxism. Bruxism continues to impact many people on a consistent basis, but how will one know if he or she grinds teeth while sleeping? One of the only ways to recognize this condition is by noticing teeth that look worn out. How does teeth grinding take place?

Teeth grinding takes place when one’s upper jaw and one’s lower jaw move in a back and forth direction. When the upper jaw and lower jaw move in different directions with a significant amount of pressure, it can result in one’s teeth becoming flattened. When this continues to happen, the pressure on the teeth can lead to worn out enamel. As a result, teeth can become extremely sensitive to anything it comes in contact with.

Bruxism has been known to be one of the main causes of teeth problems due to its ability to wear out teeth over time. Due to the seriousness of bruxism, many people have turned to night guards. A night guard can be used to protect your teeth while you are asleep. The night guard will be used to protect your enamel while you are grinding your teeth, regardless if you are aware you are doing it or not.

We know everyone will not be comfortable wearing a night guard, even if no one else will see it. Have you been questioning whether you need a night guard to stop teeth grinding? If you do not want to deal with tooth pain, sensitivity, or the loss of a tooth, a night guard may be one of the best options available for you.

A night guard can be an effective solution to protecting your teeth from extensive damage due to bruxism. While the night guard may not be able to stop you from grinding your teeth, it can protect your teeth from the grinding. If you believe you grind your teeth while you are asleep, you can avoid permanent damage by scheduling an appointment with a dentist.

A night guard can be recommended to you so you will protect your teeth from the impact of teeth grinding. To learn more about nightguards and bruxism, please contact us today.