If you are someone who grinds or clenches your teeth while you sleep, then it may be an excellent idea for you to wear a nightguard. You can have one custom-made for you by your dentist, so that it fits in your mouth perfectly and can safely be worn while you sleep. This type of nightguard has several great benefits and three of them will be discussed here. 

Reduced Headaches

A lot of people who grind or clench their teeth at night notice that they have more headaches. This can cause several problems for them because they are not able to function normally throughout the day, due to the constant pain that they are in. A nightguard can reduce headaches by reducing the ability of your jaw to clench up and tighten the muscles in your mouth and face. 

Stop Your Teeth From Becoming Damaged

Grinding your teeth at night over the years can also cause your teeth to start to wear down and become damaged. This can be a big problem and can cause damage to your teeth that is very hard to fix. However, the perfect solution to this problem is simply wearing a nightguard. The nightguard will stop your teeth from touching, so even if you do try to grind them, it will stop contact from happening. 

They Save You Money In The Long Run 

While a custom-made nightguard is going to be a financial investment upfront, it is actually going to save you more money in the long run. This is due to the fact that it will stop several dental issues from occurring that would otherwise need to be fixed. This includes things like fractures, wear on teeth, reduced enamel, and more. 

To get your custom nightguard started today, visit us at Exquisite Smiles